Amount of Riboflavin in RICE-A-RONI, chicken flavor, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of RICE-A-RONI, chicken flavor, unprepared there is 0.097 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than RICE-A-RONI, chicken flavor, unprepared.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
RICE-A-RONI, chicken flavor, unprepared

RICE-A-RONI, chicken flavor, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in RICE-A-RONI, chicken flavor, unprepared are listed below.

Water 8.19 g 8.19%
Energy (calorie) 356 kcal
Energy (joule) 1490 kJ
Protein 10.64 g 10.64%
Total lipid (fat) 1.04 g 1.04%
Ash 4.05 g 4.05%
Carbohydrate, by difference 76.08 g 76.08%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 0.7 g 0.7%
Sucrose 1.3 g 1.3%
Glucose (dextrose) 0.27 g 0.27%
Fructose 0 g
Lactose 0 g
Maltose 0.83 g 0.83%
Galactose 0 g
Starch 71.6 g 71.6%
Calcium, Ca 18 mg 0.02%
Iron, Fe 2.77 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 126 mg 0.13%

Nutrients in RICE-A-RONI, chicken flavor, unprepared